Category: Self-care & Personal Development

How I Can Quiet My Negative Thoughts Through Writing

One of the biggest challenges and struggles most people today are facing is to find inner peace and embrace positivity. We have so many things going on in our lives that it’s hard to step back and give ourselves a chance to enjoy life. However, there are ways for you to work on quieting your…
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How to Choose Accessories for Your Business Attire

When you’re getting ready to see your friends, you’ll grab the earrings and the layered necklace you’re most fond of, no internal monologue, no second-guessing, no time wasted. You know what you’re in the mood for, you already know your wardrobe well enough and you know how to mix and match. Then this new job…
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Returning to Work After a Career Break

Career breaks are normal occurrences in the corporate world. Sometimes you plan your break, some other times you are forced by circumstances to take a break. Either way, you will need to prepare yourself thoroughly for a comeback to your stagnated career; otherwise, you will struggle to get your vibe back. And, of course, as…
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Three Ways Professionals Can Survive Work on a Newborn Sleep Schedule

Having a newborn is a wonderful blessing. There’s no doubt about it. The soft, cozy cuddles, the cooing sounds, and the endless procession of cute faces can be too much to handle sometimes. Becoming a parent for the first time (or even again after a long break) can be an incredible adventure, but it’s not…
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Tips To Manage Your Health At Work

It’s great to live in a time where a career no longer looks just one way. Office jobs have changed so much thanks to the internet. There’s part-time and full-time remote work available, you can be an entrepreneur from the comfort of your own home and make your own hours, or even have a career…
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Women in STEM: Why We Need More Female Leaders in Technical Fields

According to Pew Research Center data, employment in science, technology, engineering, and mathematics (also known as STEM) occupations has grown by a staggering 79% since 1990. But while women have made tremendous strides in some areas of STEM, they are still extremely underrepresented in many sectors. This noticeable and pervasive gap tends to discourage other…
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How to Create a Healthier Work Environment for Your Employees

“Employee wellness” has been a buzzword in business circles for some time now. Companies have a significant financial interest in keeping their employees healthy as not only does it reduce insurance costs but healthy employees take less time off from work and tend to be more productive when they are on the job. That being…
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7 Great Style Lessons from Millennial Entrepreneurs

Used to the quick pace of the modern world, millennials are becoming experts on looking stylish with very little effort involved. While the older generations might complain that dress codes and norms are becoming far too lax, in reality it’s still very important to dress for success. Wearing something that looks messy and dirty is…
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Feeling Frustrated by Your Job? Check These Questions and Learn What to Do

According to the last social surveys, more than 60% of American people are not happy with their jobs. They have a lack of motivation and engagement, which makes their everyday activity complicated and frustrating. At the same time, most of them do their best to meet the requirements of their employers and work really hard…
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Not Getting Enough Sleep Can Hinder Your Leadership Abilities

According to a  study from the Harvard Business Review , sleep can have detrimental effects on leadership behavior. In fact, leadership actually relies on a good night’s sleep. Sleep deprivation is proven to contribute to slower brain functioning, particularly in the prefrontal cortex. This is the part of the brain responsible for several aspects of daily life…
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