Workplace health and safety is a legal obligation that all employers must adhere to. But apart from ensuring compliance and avoiding legal issues, maintaining high health and safety standards can come with a number of benefits for your business as well. With the right...
Self-care & Personal Development
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Why Entrepreneurs Get Health Goals Wrong
by Editor | November 29, 2023 | Self-care & Personal Development | 0 Comments
Why You Should Spend 30 Minutes at the Gym in the Middle of Your Day
by Editor | October 11, 2023 | Blog Post, Self-care & Personal Development | 0 Comments
Fitness Strategies For Busy People To Stay Healthy
by Editor | September 5, 2023 | Self-care & Personal Development, Time Management & Priorities, Work-Life Balance | 0 Comments
Being busy doesn’t mean we can’t stay healthy. Exercise can help prevent future health issues, even with a busy schedule. The best part is that effective exercise doesn’t have to be complicated and can be done in a short amount of time.
How to Maintain the Energy Needed to Work Later in Life
by Editor | August 30, 2023 | Self-care & Personal Development | 0 Comments
Achieving Balance: Honoring Parent’s Day by Empowering Careers and Effective Management
by Editor | August 17, 2023 | Self-care & Personal Development, Time Management & Priorities | 0 Comments
To honor Parent’s Day while empowering careers, employers can establish flexible work schedules, provide generous parental leave, encourage transparent communication, lead by example, automate property management processes, offer financial education, and create mentorship programs. These strategies foster a balanced work-life environment, benefiting both employees and the organization, and recognizing the value of family and career commitments.
How to Keep Your Health in Check in the Office
by Editor | August 9, 2023 | Self-care & Personal Development | 0 Comments
What to Do if You’re Straining Your Eyes at Your Desk
by Editor | June 13, 2023 | Self-care & Personal Development | 0 Comments
10 Ways AI is Transforming the Way We Care for Our Skin
by Editor | April 5, 2023 | Blog Post, Self-care & Personal Development | 0 Comments
From analyzing skin conditions to recommending personalized skincare routines, AI is revolutionizing the beauty industry. With the help of machine learning algorithms, beauty brands are now able to offer tailored solutions that address specific concerns, such as acne, wrinkles, and hyperpigmentation. Thanks to AI-powered tools like facial recognition and augmented reality, we can even visualize how different products will look on our skin before making a purchase.
Occupational Hazards That Come With an Office Job
by Editor | January 27, 2023 | Blog Post, Self-care & Personal Development, Work-Life Balance | 0 Comments
7 Essential Tips for Maintaining a High Standard of Health and Safety in Your Organization
by Haley Gray | November 16, 2022 | Business Tips, Self-care & Personal Development | 0 Comments
Women’s Fitness Tips: How to Make Time for Exercise in Your Super-Busy Schedule
by Haley Gray | August 14, 2022 | Self-care & Personal Development, Work-Life Balance, Working Moms | 0 Comments
8 Tips to Better Manage Your Work & Family Life
by Haley Gray | October 28, 2021 | Self-care & Personal Development, Starting Your Own Business, Women in Leadership, Work-Life Balance, Working Moms | 0 Comments
7 Smart Ways to Rebuild Your Savings without Depriving Yourself
by Editor | March 15, 2021 | Finance, Organizing Tips, Self-care & Personal Development | 0 Comments
A proper plan with firm determination and a good execution can help you to achieve your saving goal without feeling deprived. We’ve decided to put together a few essential and smart ways to revamp your savings to grow consistently over time without any hassle.
7 Ways To Prepare For An Uncertain Future
by Haley Gray | March 2, 2021 | Career Building, Inspiration, Self-care & Personal Development | 0 Comments
No one can predict what will happen in the coming days, weeks, or years. It doesn’t help to stress over this immutable fact and there’s no need to worry over things we have no control of. However, carrying on with our lives in the “Hakuna Matata-style” without plans to get ready for the future is a serious mistake. In any case, the most important thing is to prepare for uncertainties, now, if you haven’t started yet.
5 Best Audiobooks On Work Life Balance
by Haley Gray | February 13, 2021 | Self-care & Personal Development, Work-Life Balance | 0 Comments
What is the biggest challenge for any millennial in today’s world? Maintaining a healthy work-life balance. These enlightening audiobooks have all the tips, hacks, and basic guidelines for living a life that is both productive as well as stimulating to our well-being.
Time Management Tips That Can Get You Success As A College Student
by Haley Gray | January 25, 2021 | Time Management & Priorities, Organizing Tips, Self-care & Personal Development | 0 Comments
Time flies when you’re have fun, and college is one of the places where there is a lot of fun to be had. However, you still need to study, attend classes, and make excellent grades in college. There is no doubt that time management skills are essential if you want to make the most of your college years.
How to Treat a Lack of Confidence in Yourself
by Editor | January 19, 2021 | Self-care & Personal Development | 0 Comments
Being confident in yourself and who you are can have a huge impact on your life. It changes how you treat yourself, which impacts how others perceive you. This, in turn, can have an impact on the opportunities you have. Given the impact having confidence can have, it’s easy to wonder what you can do if you have a lack of confidence in yourself.
Ways To Be Financially Smart During Pandemic
by Editor | January 18, 2021 | Finance, Entrepreneurship & Small Business, Self-care & Personal Development | 0 Comments
With an uncertain future presented by the pandemic, it is best to be financially smart during, as it can make all the difference should another unfortunate event happen. This year has been stressful and left us with a lot of anxieties, but by making smart decisions when it comes to money, you will get through it.
How Focusing on Your Physical and Mental Health Helps You Become More Productive at Work
by Editor | November 29, 2020 | Work-Life Balance, Productivity, Self-care & Personal Development | 0 Comments
The modern world is obsessed with finding the key to being productive at work. Many modern trends focus on things like utilizing tech tools to automate mundane tasks as well as flexible work hours and remote-work capabilities. At a certain point, productivity becomes dependent on the current condition of your own mental and physical health, as well.
Tips for Women to Have a Healthy Work-Life Balance
by Haley Gray | October 26, 2020 | Career Building, Inspiration, Organizing Tips, Self-care & Personal Development, Women in Leadership, Work-Life Balance, Working Moms | 0 Comments
Work-life balance is a term often tossed around in the workplace as it makes the company look more desirable to employees. But, let’s face it, not all companies advocate for work-life balance. Work-life balance means that there is an equilibrium between the demands of a career and the demands of our personal lives. Despite it being often incorporated into our company goals, a work-life balance is difficult to achieve.
How to Improve Your Financial Uncertainty and Support Your Future
by Haley Gray | October 23, 2020 | Finance, Self-care & Personal Development | 1 Comment
The last few months have been a reality check for many people navigating new ways of working and living amidst a global pandemic. During this time, individuals have been impacted in various ways. Some people lost their jobs and are facing financial uncertainty, some are dealing with illness or loss, and others are trying to support their family and loved ones. Although a challenging time, it highlights the importance of looking towards the future, planning ahead, and having a financial management plan should you face an unexpected situation.
Tips for Women Veterans Seeking a New Career
by Haley Gray | August 14, 2020 | Career Building, Self-care & Personal Development | 0 Comments
For the smoothest and most successful transition possible, women veterans should take advantage of leadership development resources, promptly address any medical issues, and consider the big picture when contemplating relocating for a job. Having a positive attitude is one of the keys to surviving change and thriving in your new career.
Working Remotely or Remote Work? Best Practices to Ensure Maximum Productivity
by | August 9, 2020 | Organizing Tips, Productivity, Self-care & Personal Development, Time Management & Priorities | 0 Comments
The pandemic has resulted in a huge rise in the number of remote workers. Working from home is obviously not a new concept, but a lot of people have only recently encountered it for the first time, and most of them have had an initial positive attitude towards this shift.
3 Things Leaders Do To Make Sure To Sleep Well
by Editor | July 22, 2020 | Leadership, LeadershipGirl, Self-care & Personal Development, Time Management & Priorities, Women in Leadership, Work-Life Balance | 0 Comments
Sleep is one of the most important things people need to survive and thrive in life. With this being the case, getting the right amount of high quality sleep is so important to your well-being as a leader.
Health Matters: 8 Self-Care Practices For Super-stressful Work Situations
by Haley Gray | July 5, 2020 | Self-care & Personal Development, Work-Life Balance | 0 Comments
Stress at work is often unavoidable, regardless whether you work in a gift shop or at the stock market. Even if you do a job you love, there will be situations when the workload or the circumstances will cause burnout and anxiety. The main tool you need is knowledge of how to handle them.
3 Types of Fitness That Helps Enable Your Leadership
by Editor | June 15, 2020 | Leadership, Management & Leadership, Productivity, Self-care & Personal Development, Women in Leadership | 0 Comments
There are three key factors in increasing your ultimate productivity as a person. Being able to take control of each will allow you to flourish and be your most productive self.
How to Increase Your Credit Score
by Editor | May 20, 2020 | Career Building, Finance, Self-care & Personal Development, Time Management & Priorities | 0 Comments
Your credit score is more important today than potentially anytime in the past. A great score can help you to borrow money at a reduced cost, qualify for mortgages, valuable credit cards, and can even help you get a job. There are myriad reasons why you want to have a high credit score.
4 Ways to Keep Your Mind Sharp While Furloughed
by | May 17, 2020 | Self-care & Personal Development, Work-Life Balance | 0 Comments
A week into quarantine, my job furloughed me. Like millions of Americans, I was left wondering – what now? You are probably concerned about how you are going to fill your days since you are no longer working from home. There are family and household obligations, of course, but it is vital to keep the mind and body active.
5 Habits Leaders Employ To Be Successful In Business
by Haley Gray | April 28, 2020 | Business Tips, Leadership, Organizing Tips, Self-care & Personal Development | 0 Comments
You can easily get the best of the final hours of the day without getting burned out. Most importantly, you can view your evenings as the starting point of the next day. The actions of the evening will determine what tasks you’ll handle the next day and what you will accomplish. For you to be a more successful leader in business, try these five tips as you finish your day.
7 Ways to Make Yourself Feel at Home on a Business Trip
by Editor | April 14, 2020 | Blog Post, Business Tips, Self-care & Personal Development | 0 Comments
Whether you’re a digital nomad or simply have to travel on business frequently, being on the go so often isn’t always fun and glamorous. You need to prepare so everything goes smoothly and you can feel at home on your trip.
Why is Taking IELTS Popular for Career Seekers?
by Editor | April 12, 2020 | Career Building, International Business, Self-care & Personal Development | 0 Comments
Taking the IELTS and passing the test is a game-changer for your career. If you still haven’t taken it, consider doing so in order to attain the career that you’ve always wanted to have.
5 Unique Tips to Increase Your Productivity
by Editor | January 22, 2020 | Productivity, Self-care & Personal Development | 0 Comments
Here are five unique tips that can increase your productivity today and make you a more effective leader. Start utilizing these today.
How a Simple Workout Can Turn You into a Better Businesswoman
by Editor | January 21, 2020 | Productivity, Self-care & Personal Development | 0 Comments
Being a businesswoman is a hard task. It involves a lot of dedication, skill, brains and confidence, so you always need to give your maximum in order to stay afloat. But, there’s one thing that can put you in front of your competition: regular exercise. Sure, working out is good for the body and we all know it, but it can also be amazing for the brain.
9 Unknown Ways Hiking and Walking can Make You More Productive
by Haley Gray | December 13, 2019 | Productivity, Self-care & Personal Development | 0 Comments
Given all of these distractions around you, you need to look for different ways to foster a productive environment for you. With that said, there are activities that you can do that will help make you more productive. One such activity would be going hiking or walking. Are you wondering how hiking or walking can make you more productive? Well, here are the reasons why.
Signs Entrepreneurs Should Know To Ensure Effective Calendar Management
by Haley Gray | November 5, 2019 | Productivity, Self-care & Personal Development, Time Management & Priorities | 0 Comments
As an entrepreneur, you must make sure that you manage your calendar both effectively and efficiently. If you do not, you will soon find yourself lagging behind your close competitors. Therefore, it is important that you know about the signs that will indicate whether or not you are managing your calendar properly.
Working at Home: How to Become a More Productive Remote Employee
by Editor | November 5, 2019 | Career Building, Productivity, Self-care & Personal Development | 0 Comments
Being a remote employee doesn’t mean that you can’t be as productive as any regular office employee in your company. In fact, you might just be more productive if you know how to play your cards right. Whether you’re a veteran or new to working remotely, here are some tips on how you can become a more productive remote employee.
Traveling With Makeup: Business Trip Tips and Hacks
by Haley Gray | November 5, 2019 | Business Tips, Fashion in the Workplace, Infographics, Self-care & Personal Development | 0 Comments
When traveling for business, it’s pretty common to have a meeting soon after landing. Check out the tips below about travelling with makeup. Maybe it will save you some time and sanity on your next flight!
8 Facets of a Leader’s Weekend
by Haley Gray | November 3, 2019 | Leadership, Self-care & Personal Development | 0 Comments
What is the reason behind a leader’s weekend being different? Here are eight reasons that I have seen that are consistent for many leaders.
Workplace Wellness Hacks for Every Woman
by Editor | October 29, 2019 | Self-care & Personal Development | 0 Comments
At one point or another, you’ve probably felt stressed or overwhelmed at work. That’s why integrating wellness into the workplace is essential for your mental health and personal well-being. To get the ball rolling, try out these workplace wellness hacks!
How to Make Tech Your Secret to Healthy Aging
by Haley Gray | October 27, 2019 | Self-care & Personal Development | 0 Comments
You may already use tech to keep up with family and friends. However, did you know that you can also use tech to keep up with your health and wellness?
Top Personal Finance Apps of 2019 & Beyond
by Haley Gray | October 24, 2019 | Finance, Self-care & Personal Development | 0 Comments
Managing your finances could be overwhelming for some, as it is not an easy exercise. However, thanks to the digital era, you have easy access to a host of brilliant personal finance apps.
Top 10 Decorations To Have At Your Boring Office Desk
by Haley Gray | October 16, 2019 | Career Building, Self-care & Personal Development | 0 Comments
A dull office desk can instantly put you in a lazy and unmotivated mood. Thinking of ways to spruce up your personal space can do wonders in the long run, that’s why changing and adding a few items helps.
Prioritization: The Secret Leaders Use to Get Things Done
by Haley Gray | October 10, 2019 | Business Tips, Career Building, Leadership, Management & Leadership, Self-care & Personal Development | 0 Comments
Prioritization is the key secret ingredient that leaders use to get things done. See some tips that you can utilize today to help prioritize your tasks.
A Must-Have Packing Checklist for Business Trips
by Editor | October 7, 2019 | Career Building, Fashion in the Workplace, Self-care & Personal Development | 1 Comment
The most important thing is to bring everything you need so you’ll feel ready to dedicate your time to business matters. Therefore, here’s a packing checklist that you should need every time you travel for business.
The Secret Morning Routine Of Highly Successful Entrepreneurs
by Haley Gray | October 6, 2019 | Career Building, Entrepreneurship & Small Business, Productivity, Self-care & Personal Development, Women in Leadership | 0 Comments
Everywhere we look, there are entrepreneurs who’ve made their millions (and billions), which definitely makes them more than highly successful. Naturally, a lot of people would like a taste of that success, which is why there are so many tips and advice that let you get a glimpse into the world of super-rich people, and hopefully help you join them someday.
How I Can Quiet My Negative Thoughts Through Writing
by Haley Gray | September 10, 2019 | Career Building, Self-care & Personal Development | 0 Comments
One of the biggest challenges and struggles most people today face is finding inner peace and embracing positivity. Writing can help you become more positive.
Working from Home? Common Eye Problems and How to Prevent Them
by Haley Gray | September 2, 2019 | Entrepreneurship & Small Business, Self-care & Personal Development, Work-Life Balance | 0 Comments
How to Choose Accessories for Your Business Attire
by Haley Gray | August 26, 2019 | Career Building, Fashion in the Workplace, Self-care & Personal Development, Women in Leadership | 0 Comments
Accessorizing can be a blast when you’re familiar with the turf. But when the time comes to use such details to build up and protect your professional reputation, to leave an impression in a meeting, and to stick to a certain unwritten dress code, you might find yourself wondering which piece will look stunning, and which one is just not cut out for the office.
Returning to Work After a Career Break
by Haley Gray | August 14, 2019 | Career Building, Inspiration, Self-care & Personal Development | 0 Comments
Career breaks are normal occurrences in the corporate world. Sometimes you plan your break, some other times you are forced by circumstances to take a break. Either way, you will need to prepare yourself thoroughly for a comeback to your stagnated career; otherwise, you will struggle to get your rhythm back.
Three Ways Professionals Can Survive Work on a Newborn Sleep Schedule
by Haley Gray | August 14, 2019 | Career Building, Self-care & Personal Development, Time Management & Priorities, Work-Life Balance, Working Moms | 0 Comments
Becoming a parent can be an incredible adventure, but it’s not all sunshine and roses. For many parents, the most difficult thing of all is lack of sleep.
Biggest Health Mistakes Working Moms Make
by Haley Gray | July 26, 2019 | Work-Life Balance, Self-care & Personal Development, Working Moms | 0 Comments
Being a working mom is like working a double shift; the second you finish one, you’re on to the other, and the cycle never seems to end. Given the busyness of your role, maintaining your health may take a backseat.
Celebrity Morning Routines to Maximize Your Productivity
by Haley Gray | July 18, 2019 | Infographics, Productivity, Self-care & Personal Development | 0 Comments
If you’re dragging throughout the workday, you may need an update to your morning routine. You’d be hard-pressed to meet a successful entrepreneur or CEO that doesn’t make time for a healthy morning.
Tips To Manage Your Health At Work
by Haley Gray | July 10, 2019 | Career Building, Self-care & Personal Development, Work-Life Balance | 0 Comments
Office jobs have changed so much thanks to the Internet. Because the lines between personal life and working hours have become more blurred, it’s easier to let your health and wellbeing fall to the wayside.
How to Improve Self-Care and Become the Best Leader You Can Be
by Haley Gray | July 8, 2019 | Leadership, Self-care & Personal Development | 0 Comments
Being a great leader isn’t just about taking care of those around you — it’s also about taking care of yourself in order to be the best leader you can be in the long term. In order to do that, it’s important to practice some self-care.
Need Time to Yourself? How Moms Can Prioritize Their Time
by Haley Gray | April 30, 2019 | Self-care & Personal Development, Working Moms | 0 Comments
Being a mom is hard work. Moms are much more likely to work full time now than in the past. Despite this, they’re also usually responsible for handling most household responsibilities.
Women in STEM: Why We Need More Female Leaders in Technical Fields
by Haley Gray | March 21, 2019 | LeadershipGirl, Self-care & Personal Development, Women in Leadership | 0 Comments
Employment in science, technology, engineering, and mathematics occupations has grown by a staggering 79% since 1990. But while women have made tremendous strides in some areas of STEM, they are still extremely underrepresented in many sectors.
How to Create a Healthier Work Environment for Your Employees
by Haley Gray | March 20, 2019 | Business Operations, Business Tips, Self-care & Personal Development | 0 Comments
Creating a healthy work environment doesn’t have to be complicated or expensive. It boils down to treating your employees as people and helping them make good choices
7 Great Style Lessons from Millennial Entrepreneurs
by Haley Gray | February 4, 2019 | Business Tips, Fashion in the Workplace, Self-care & Personal Development | 0 Comments
As an entrepreneur, having your go-to style tricks and power outfits is the key to always looking both beautiful and capable. Here’s how to pick the right wardrobe for work.
Feeling Frustrated by Your Job? Check These Questions and Learn What to Do
by Haley Gray | January 27, 2019 | Business Operations, Career Building, Productivity, Self-care & Personal Development | 0 Comments
According to the latest social surveys, more than 60% of American people are not happy with their jobs. They have a lack of motivation and engagement, which makes their everyday activities complicated and frustrating.
Not Getting Enough Sleep Can Hinder Your Leadership Abilities
by Haley Gray | January 22, 2019 | Leadership, Self-care & Personal Development | 1 Comment
Sleep deprivation is proven to contribute to slower brain functioning, particularly in the prefrontal cortex. This is the part of the brain responsible for several aspects of daily life including reasoning, organization, planning, and problem-solving.
The “Girl Boss” Look: 9 Makeup Must-Haves for Every Woman in Charge
by Haley Gray | January 21, 2019 | Fashion in the Workplace, Self-care & Personal Development, Women in Leadership | 0 Comments
Girl bosses have to look like empowered women all the time. She appears well put-together without seeming like she actually put tremendous effort into looking it.
Know The 3 Types Of Business Management Most Used
by Haley Gray | January 8, 2019 | Business Operations, Career Building, Infographics, Self-care & Personal Development | 0 Comments
Being a manager means managing and controlling efficiency and productivity to achieve the desired results. Regardless of the model that the company, the objective of business management will always be one that keeps the group united toward the same goal.
8 Steps To Finding The Perfect Mentor
by Haley Gray | January 8, 2019 | Career Building, Infographics, Self-care & Personal Development | 0 Comments
One thing many aspiring and young entrepreneurs don’t think about is taking part in a mentorship. Whatever the case may be, finding a mentor is the best way to guarantee success.
Entrepreneur Interview – Myrtha Dubois
by Haley Gray | November 26, 2018 | Entrepreneur Interviews, Self-care & Personal Development | 0 Comments
Myrtha Dubois knows all too well about life’s interruptions, such as feeling stuck, being overwhelmed, confused, frustrated, and running out of time. Time and time again, she rose to every interruption with three guides.
Traumatic Brain Injury: The Ugly, the Bad & the Good
by Haley Gray | November 4, 2018 | Inspiration, Self-care & Personal Development | 0 Comments
It’s been almost a year since I sustained a traumatic brain injury after falling off of a horse. I landed directly onto my head, which resulted in a disproportionately bad injury and permanent brain damage. With this kind of injury comes a variety of symptoms and complications that must be dealt with on a daily basis as one’s brain heals.
7 Working Mom Trade-Offs for Survival and Sanity
by Haley Gray | October 29, 2018 | Self-care & Personal Development, Working Moms | 0 Comments
It’s true. There really are only 24 hours in a day. Thus it is necessary to have some working mom trade-offs for survival, sanity, and thriving in this crazy environment.
The Right Office Decor Can Inspire Productivity
by Haley Gray | October 23, 2018 | Productivity, Business Operations, Self-care & Personal Development | 1 Comment
We are not fully aware of just how much our working environment can affect our productivity. Whether you work from home or in an office, you need to have an environment that will keep you focused and relaxed.
Entrepreneur Interview – Hansi Schmidt
by Haley Gray | October 14, 2018 | Entrepreneur Interviews, Self-care & Personal Development | 0 Comments
Hansi is the president of relaxation4.me, a little publisher of grown-up coloring books for relaxation. He calls himself a student of life and studies everything he is interested in. He eats organic raw vegan, and health – physical as well mental – is very important to him.
Entrepreneur Interview – Zofia Rennea Morales
by Haley Gray | October 6, 2018 | Entrepreneur Interviews, Self-care & Personal Development | 0 Comments
Zofia Rennea Morales is a scientific muggle turned sensible mystic and transformation alchemist. She helps women move through extreme life changes, reprogram the frustrating cycles out and replace them with grace and ease around men, money, and health
Are You Leaking Money? 7 Unnecessary Expenses that Are Draining Your Budget
by Haley Gray | September 27, 2018 | Finance, Self-care & Personal Development | 0 Comments
It would be great to fall asleep on a pile of money every night, but if you aren’t watching your budget as closely as you should be, that’s nothing more than a lofty dream. If you feel like there’s too much month and not enough money, it’s time to go over your expenses and plug up all the money leaks that are sinking your ship.
Immigration Laws Of United States – Your Journey Towards Success
by Haley Gray | September 27, 2018 | Career Building, Self-care & Personal Development | 0 Comments
The United States, being the economic powerhouse, has a lot to offer. The beautiful cities that never sleep, the cultural diversity which will make your head spin, and a bright future which lies ahead awaits you as you get the chance to move to the United States.
Is Overworking Affecting Your Health? These Signs Say Yes
by Haley Gray | September 11, 2018 | Work-Life Balance, Business Operations, Productivity, Self-care & Personal Development | 0 Comments
Do you feel like work has begun to consume your life? If so, you aren’t alone. However, it’s not only the time you spend working that is impacting your health. Other factors such as job satisfaction, feelings of appreciation, your work environment, outside responsibilities, and your commute can impact your health in a negative manner.
How to Handle the Stress and Anxiety of Starting a New Business
by Haley Gray | August 9, 2018 | Entrepreneurship & Small Business, Self-care & Personal Development, Starting Your Own Business | 0 Comments
Many new business owners find themselves feeling a myriad of emotions–excitement, overwhelming passion, and positivity. However, when the storms of small (and big) losses hit you, you may find yourself in a position of self-doubt accompanied with bouts of anxiety and extreme stress.
The Ultimate Guide On Boosting Your Learning Habits
by Haley Gray | June 8, 2018 | Self-care & Personal Development | 0 Comments
Learning is an important part of life. You learn continuously, no matter your age. Here are some ways to achieve the best education you can, and set yourself up for success in your job search.
How can Women Entrepreneurs Balance their Personal Life and their Work Life?
by Haley Gray | June 7, 2018 | Self-care & Personal Development, Work-Life Balance, Working Moms | 0 Comments
Women entrepreneurs spend most of their time juggling the demands of a successful career and the demands of a personal life. Although most women believe that achieving the elusive work-life balance is impossible, it is possible.
Being an Entrepreneur is Scary. How Do You Overcome Your Fears?
by Haley Gray | May 29, 2018 | Inspiration, Entrepreneurship & Small Business, Self-care & Personal Development | 0 Comments
As an entrepreneur, you take a risk, you put yourself out there for the world to see and hope things work out. It’s not always easy. So how do you overcome your fears?
5 Tips on How to Become a Leader in College
by Haley Gray | May 27, 2018 | Leadership, Self-care & Personal Development | 0 Comments
Some people say that you have to be born a leader because you need certain inherent personal qualities to know how to lead others successfully. Knowing how to manage people, delegate responsibilities, motivate, and inspire others is always appreciated.
Sleep – Mom’s Secret Addiction
by Haley Gray | May 24, 2018 | Self-care & Personal Development, Work-Life Balance | 0 Comments
I love sleep. It helps you get well when you’re sick. It restores your energy, and sometimes the world is just a better world after a good nap. I think that sleep is my own sort of secret addiction.
5 Tips for Keeping Sane in the Face of Insanity
by Haley Gray | May 23, 2018 | Self-care & Personal Development, Time Management & Priorities, Work-Life Balance | 0 Comments
Sometimes life comes really fast. Sometimes it’s like a fun house gone mad, or a roller coaster ride that seems impossible to get off of. Keeping sane in midst of the insanity is not always easy to do, and many times is downright impossible.
Are You Addicted to Busyness? Take the Busyness Test.
by Haley Gray | May 20, 2018 | Self-care & Personal Development, Time Management & Priorities, Work-Life Balance | 0 Comments
As a culture, we’ve actually normalized and even praised our common addiction to busyness. We expect successful people to be busy, so we present a persona of busyness in order to be perceived as successful.
Sharpen the Saw
by Haley Gray | May 15, 2018 | Self-care & Personal Development, Work-Life Balance | 0 Comments
“Sharpen the Saw” is the seventh of Covey’s 7 Habits of Highly Effective People. It means that you should take the time to rest, relax, and unwind to be able to perform at your best. For me, that’s difficult to do.
30 Self-Care Habits of Successful Business Coaches
by Haley Gray | May 14, 2018 | Self-care & Personal Development, Work-Life Balance | 0 Comments
Business Coaches are committed to helping their clients become successful. But in the process, they sometimes neglect themselves. They may believe they are doing what is best for their business, but taking care of themselves is critical to the success of their business.
Understanding Why You Are Addicted to Busyness
by Haley Gray | May 13, 2018 | Self-care & Personal Development, Time Management & Priorities | 0 Comments
In our previous Leadership Girl post on being Addicted to Busyness, we explored the first step toward tackling your Addiction to Busyness – by eliminating tasks on your to-do list that you find draining instead of energizing. The next step in overcoming this addiction to busyness is examining why we, as individuals, feel the need to stay busy.
7 Habits
by Haley Gray | May 10, 2018 | Self-care & Personal Development | 0 Comments
One of my favorite books of all time is “The 7 Habits of Highly Effective People” by Stephen R. Covey. I find myself referring back to the book time after time. The lessons that it teaches, and the habits that it describes are effective both in the business world, as well as in my personal life.
Addicted to Busyness? Just Say No.
by Haley Gray | May 6, 2018 | Self-care & Personal Development, Time Management & Priorities, Work-Life Balance | 0 Comments
In our faced paced, 24/7 culture, Addicted to Busyness Syndrome (ATBS) has become an unspoken epidemic, most commonly among women. Not only does our society put these expectations on us, but we also set unreasonably high expectations for ourselves.
How to Find and Release Hidden Blocks to Manifesting
by Haley Gray | May 6, 2018 | Inspiration, Self-care & Personal Development | 0 Comments
Have you tried manifesting but found it unproductive? Are you unsure how to go about manifesting? Does the concept sound mystifying?
Entrepreneur Interview – LeaAnn Fuller
by Haley Gray | May 5, 2018 | Entrepreneur Interviews, Self-care & Personal Development | 0 Comments
LeaAnn Fuller is a successful entrepreneur, women’s empowerment and self love coach, author, and motivational speaker. She is the founder and CEO of Fuller Life, LLC, where she has used her own struggles as a young, single mom to launch her success. She is a co-author of the best-selling books “DIVAS” and “Chocolate and Diamonds, Celebrating the Majesty of Motherhood”. In addition, she is the founder of a program, Adopt-A-Mom for Christmas, founded in honor of her late mother.
Problem Games That Challenge Your Psychological Skills
by Haley Gray | April 20, 2018 | Self-care & Personal Development | 0 Comments
Puzzle activities are an interesting solution to keep you challenged. These activities stimulate you to think, and keep you active logically and analytically to solve a puzzle.
My Lesson in Tactical Manipulation and Self Worth
by Haley Gray | April 8, 2018 | Inspiration, Self-care & Personal Development | 0 Comments
He said the words. The ones designed to hit at the heart of my self-worth. “You aren’t worth what I’m paying you.” I felt like a cartoon character that had all of the oxygen sucked out of the room.
4 Easy Steps to Becoming a True Business Leader
by Haley Gray | April 2, 2018 | Management & Leadership, Career Building, LeadershipGirl, Self-care & Personal Development | 0 Comments
Becoming a leader in your business and industry is much easier than it may seem. If you have the right personality and tenacity, then you can turn yourself into a business leader in four simple steps.
How to Gain Control of Your Thoughts
by Haley Gray | April 1, 2018 | Inspiration, Self-care & Personal Development | 0 Comments
Like many others, I had to learn how to gain control of my thoughts. Giving up sarcasm was huge. I had to come up with a new approach to humor. How could I be funny without being negative?
How to Shut Down Your Negative Thoughts
by Haley Gray | March 28, 2018 | Inspiration, Self-care & Personal Development | 0 Comments
Negative thoughts are just non-productive. They carry emotional upset and waste precious time. Nothing beneficial comes from thinking negatively; it accomplishes nothing and negative thinking is destructive to our life, especially when we base our actions on those thoughts our mind creates.
How to Change Your Thoughts, Change Your Life
by Haley Gray | March 25, 2018 | Inspiration, Self-care & Personal Development | 0 Comments
Change your thoughts, change your life. I heard this from Louise Hay in 2010 and decided to turn it into a Change Your Thoughts, Change Your Life challenge.
Are the Voices in Your Head Treating You Badly?
by Haley Gray | March 20, 2018 | Inspiration, Self-care & Personal Development | 6 Comments
Why is it that we allow the voices in our heads to treat us in a way that nobody else in our lives is allowed to? It would be called abuse if anyone else said the same things, so why do we do it to ourselves?
Don’t Let Financial Struggles Define You
by Editor | March 15, 2018 | Finance, Self-care & Personal Development | 0 Comments
Overcoming the hardships of financial struggles is never possible overnight, especially when your financial struggle has interfered in other areas of your life. Knowing how to move past financial woes without allowing them to define you is a key component to truly living a happy and fulfilled life.
9 Stress Relieving Secrets Every Woman Should Know
by Haley Gray | March 13, 2018 | Self-care & Personal Development, Time Management & Priorities | 0 Comments
Do you ever feel so stressed that you’d just like for the world to stop spinning for a few minutes so that you can get off? I know there are times that is exactly how I feel. Too much to do and not enough time to do it in. In this 24/7 go, go, go world, how do you survive?
Setting SMART Goals for Your Business
by Haley Gray | March 3, 2018 | Self-care & Personal Development, Time Management & Priorities | 0 Comments
If you’ve set a goal and aren’t specific about how you will achieve it, then it’s just a wish, and likely to never be accomplished. The S.M.A.R.T. method is an acronym to help with setting and achieving goals in business of specific, measurable, attainable, relevant, and timely. It takes goals from blurry to real, actionable plans to achieve tangible and powerful results.
Why Successful Leaders Always Schedule Fitness as Part of Their Routine
by Haley Gray | March 3, 2018 | Leadership, Self-care & Personal Development | 0 Comments
It really should not come as a surprise that physical fitness plays a vital role in maintaining a healthy lifestyle. Maintaining a healthy body is also proven to have a direct impact on general happiness and success. But have you ever thought of health and fitness in the leadership situation?
Stress: the ‘Hijacker’ in Our Lives
by Haley Gray | March 2, 2018 | Work-Life Balance, Self-care & Personal Development | 0 Comments
As the modern world expands to amazing new heights, too often we find ourselves trapped in stress related illnesses, and we don’t know how to get out of it.
Four Keys to Surviving Change
by Haley Gray | March 1, 2018 | Career Building, Management & Leadership, Self-care & Personal Development | 0 Comments
One email changed my life. Less than one hundred words set me upon a new course in life. And the lessons that I learned through that event have changed me and my home.
Women’s Fitness Tips: How to Make Time for Exercise in Your Super-Busy Schedule
by Haley Gray | Aug 14, 2022 | Self-care & Personal Development, Work-Life Balance, Working Moms
We’ve all gone down the social media rabbit hole during a lazy Sunday afternoon. Among the sea of influencers, we’ve also probably seen one that seems to have everything – the dream job, the perfect home, and, above all, time to fit a workout into her super-busy...
8 Tips to Better Manage Your Work & Family Life
by Haley Gray | Oct 28, 2021 | Self-care & Personal Development, Starting Your Own Business, Women in Leadership, Work-Life Balance, Working Moms
Are you constantly wondering how to be a thriving entrepreneur and an equally successful mum? If you've had trouble juggling work and family life, we've got news for you – you're not the only one. Millions of women around the world are dealing with the same issues and...
7 Smart Ways to Rebuild Your Savings without Depriving Yourself
by Editor | Mar 15, 2021 | Finance, Organizing Tips, Self-care & Personal Development
A proper plan with firm determination and a good execution can help you to achieve your saving goal without feeling deprived. We’ve decided to put together a few essential and smart ways to revamp your savings to grow consistently over time without any hassle.
7 Ways To Prepare For An Uncertain Future
by Haley Gray | Mar 2, 2021 | Career Building, Inspiration, Self-care & Personal Development
No one can predict what will happen in the coming days, weeks, or years. It doesn’t help to stress over this immutable fact and there’s no need to worry over things we have no control of. However, carrying on with our lives in the “Hakuna Matata-style” without plans to get ready for the future is a serious mistake. In any case, the most important thing is to prepare for uncertainties, now, if you haven’t started yet.
5 Best Audiobooks On Work Life Balance
by Haley Gray | Feb 13, 2021 | Self-care & Personal Development, Work-Life Balance
What is the biggest challenge for any millennial in today’s world? Maintaining a healthy work-life balance. These enlightening audiobooks have all the tips, hacks, and basic guidelines for living a life that is both productive as well as stimulating to our well-being.
Time Management Tips That Can Get You Success As A College Student
by Haley Gray | Jan 25, 2021 | Time Management & Priorities, Organizing Tips, Self-care & Personal Development
Time flies when you’re have fun, and college is one of the places where there is a lot of fun to be had. However, you still need to study, attend classes, and make excellent grades in college. There is no doubt that time management skills are essential if you want to make the most of your college years.
How to Treat a Lack of Confidence in Yourself
by Editor | Jan 19, 2021 | Self-care & Personal Development
Being confident in yourself and who you are can have a huge impact on your life. It changes how you treat yourself, which impacts how others perceive you. This, in turn, can have an impact on the opportunities you have. Given the impact having confidence can have, it’s easy to wonder what you can do if you have a lack of confidence in yourself.
Ways To Be Financially Smart During Pandemic
by Editor | Jan 18, 2021 | Finance, Entrepreneurship & Small Business, Self-care & Personal Development
With an uncertain future presented by the pandemic, it is best to be financially smart during, as it can make all the difference should another unfortunate event happen. This year has been stressful and left us with a lot of anxieties, but by making smart decisions when it comes to money, you will get through it.
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