Category: Work-Life Balance

Working from Home? Common Eye Problems and How to Prevent Them

According to a recent US Census, about 5.2% or 8 million Americans work from home. Now, working from home can mean a lot of things, but in most cases, these work-from-home jobs are usually done in front of a computer.  Just like in a regular office, people who work from home are at risk for…
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Three Ways Professionals Can Survive Work on a Newborn Sleep Schedule

Having a newborn is a wonderful blessing. There’s no doubt about it. The soft, cozy cuddles, the cooing sounds, and the endless procession of cute faces can be too much to handle sometimes. Becoming a parent for the first time (or even again after a long break) can be an incredible adventure, but it’s not…
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Biggest Health Mistakes Working Moms Make

For mothers, establishing a work-life balance can be a juggling act. Being a working mom is like working a double shift; the second you finish one, you’re on to the other, and the cycle never seems to end. Given the busyness of your role, maintaining your health may take a backseat. When it comes to…
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Working From Home: How It Benefits Both Employees And Employers

Whether you call it teleworking, telecommuting, or remote work, working from home is a growing alternative for businesses. But why are some employees and employers opting for work-from-home arrangements and what are the advantages? And what are some of the job you can do from home? Benefits of working from home for employees Working from…
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You Might Be A Working Parent If….

Here are some signs that you might be a working parent: You use your sick and vacation time all on the kids’ sick days. Your professional wardrobe selections are made based on their ability to hide various shades of slime.  Note- Patterns=good. You have ever had to mute yourself on a conference call because the…
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Tips To Manage Your Health At Work

It’s great to live in a time where a career no longer looks just one way. Office jobs have changed so much thanks to the internet. There’s part-time and full-time remote work available, you can be an entrepreneur from the comfort of your own home and make your own hours, or even have a career…
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5 Tips for Working Parent Balance

As a working mom with four kids, Balance is a never-ending challenge.  I have demands constantly pulling me in every single direction.  There is my job, my school work, four needy kids, my ailing father, Girl Scouts, Church, and -oh yeah- me.  I’m not wonder-woman.  I will say that over and over again.  I am…
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Is Overworking Affecting Your Health? These Signs Say Yes

~by Wendy Dessler ~ Do you feel like work has begun to consume your life? If so, you aren’t alone. However, it’s not only the time you spend working that is impacting your health. Other factors such as job satisfaction, feelings of appreciation, your work environment, outside responsibilities and your commute can impact your health in…
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How to Get More Done in Less Time

~by Haley Lynn Gray~ . Most people wish there were more hours in a day. I once opened a problem ticket at my old job to ask for more hours, but somehow that request was denied.   If I can’t get more hours in a day, then I want to certainly get more stuff done…
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Sleep- Mom’s Secret Addiction

Sleep. I love Sleep.  I’m sure most people wonder *IF* I ever sleep.  When I ever sleep.  Actually, Sleep is one of my favorite things in the world.  It helps you get well when you’re sick. It restores your energy, and sometimes the world is just a better world after a good nap.  I think…
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