Mental Health Issues That Business Women Should Pay Attention To

June 6, 2022
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Unfortunately, business is traditionally considered a male occupation because it involves risk, fierce competition, the need to make unpopular decisions and work 24/7. There is a stereotype that a woman is by nature softer, more responsible, and more prone to worries and compromises than to irreconcilable wars for market dominance. In addition, she does not devote herself entirely to business, because she must pay no less attention to other areas of life for which she is responsible.

Nevertheless, women not only successfully integrated into the business environment, but also managed to create their own business – a subculture. And it turned out to be excellent: customer-oriented, socially responsible, flexible and focused on achieving win-win results in relations with partners and even competitors.

The European Union, which has a policy of equality of opportunity, has drawn attention to these features and the benefits they generate. And they decided to strengthen and encourage women’s entrepreneurship with the help of specialized programs and expert support. After all, the main problems faced by businesswomen are cultural prejudices and the lack of a favorable environment for doing business.

Women who achieve high results in entrepreneurship often have certain disorders of neurotransmitter metabolism. On the one hand, they allow you to be successful at work, and on the other hand, they predispose you to the development of addiction to alcohol and drugs. Unfortunately, businesswomen don’t pay attention to their health and hardly ever look for female rehab centers on AddictionResource. In any case, owning your own business is a promising undertaking, even if luck does not smile at you right away. But before you take it on, you should mentally prepare yourself for the psychological problems that await you.

1. Hyperresponsibility

If something goes wrong, you will be the last one. As the leader of the organization, you have to make the final decisions, and you are responsible for all consequences. This increases the level of stress, the search for solutions becomes a real torment. This puts you at risk of falling into a continuous cycle of stress and decision-making, according to a study by the National Institute for Occupational Safety and Health.

2. Financial stress and uncertainty

There are no typical startups – some companies manage to enter the market with minimal start-up capital, while others require millions before they can launch a business. If you are going to start your own business, then you may need to dig into your savings, or be personally liable for the company’s debts.

Also, you will most likely be forced to quit your main job and devote yourself completely to a new business. And it is unlikely to immediately begin to bring money.

You will have to sit without profit for at least a few months. This state of affairs sometimes turns into a real nightmare for a novice businessman.

3. Trust issues

No one builds a business alone, but even if you surround yourself with the best employees, trusting other people with custody of your own brainchild is very difficult.

In business, it is necessary to delegate authority, trust entire departments to other people, and be able to rely on partners and sellers. In addition, you need to listen to advisers and other entrepreneurs in order to be able to look at your problems from the outside. And these people don’t always say what you want to hear.

4. Alcohol and drug addiction

For businesswomen, addiction is formed according to one common model. According to women’s rehab centers data, at the age of about 30, a person begins to work hard and build her own business. At this time, she drinks alcohol at meetings, negotiations, in the evenings he can afford z couple of glasses of strong drinks to relieve tension and stress, and even more on weekends. At this time, there is no dependence on alcohol yet.

Recovery centers for women say that the first critical moment for the formation of addiction is a bright and noticeable success in business. A person begins to drink even more alcohol, continues to drink at meetings, celebrates victories and drinks down defeats. Constant drinking begins, and after about two or three years a person realizes that she has a problem. She is aware that sooner or later addiction will take over, but does not know when exactly, and is trying to build a business in such a way as to ensure comfortable use in a couple of years. She doesnt’s look for a women’s rehabilitation center yet. At this point, drugs may be added to the alcohol, as specialists from women’s rehabs say. Most often, a person achieves her goal – by the age of 40 she has a strong and stable business, has a family. She relaxes, the alcohol use becomes uncontrollable.

5. A balance between work and life

When a woman starts her own business, everything else fades into the background for her. Your enthusiasm and passion for your idea in the first months will allow you to stay at work with pleasure and even spend the weekend there. But soon, despite the fact that the work schedule is determined by you, the business will take up almost all of your time.

You’ll forget what your family and friends look like, you’ll sleep for several hours a night, then you’ll start skipping lunch and eating whatever you want. And against the background of undermined health, it will be harder to deal with depression and profession

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The challenges faced and conquered by women in the construction business world serve as a testament to the power of perseverance and the ability to turn obstacles into stepping stones. If you’re running a female-owned business, it’s crucial to celebrate the progress made and continue to champion the cause of women in construction. It’s also important to be proud of what you’ve achieved so far and to continue to dream big. Good luck!

Nyago Michael Emmanuel

Nyago Michael Emmanuel

We invite many people who can invest in our Akiba Ya umoja community benefit savings and investment group of Uganda to enable us expand our operations in Uganda

Signs You’re Overexerting Yourself at Work

Signs You’re Overexerting Yourself at Work

Work can become stressful and overwhelming for many reasons. Sometimes, issues in your personal life or work environment might cause you to overwork yourself.  If you’re trying to stay healthy as you work and maintain a good work-life balance, you should be aware of...

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Recent Posts

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How to Give Your Employees More Choices in Benefits

As a business leader, you understand the value of empowering your team with choices that suit their unique needs. This philosophy can extend to the realm of employee benefits, where providing more options can enhance job satisfaction and loyalty. Here’s how you can...

How to Reduce the Burden of Healthcare Costs in Retirement

How to Reduce the Burden of Healthcare Costs in Retirement

Planning for retirement involves more than just financial considerations; it also requires thoughtful preparation for healthcare expenses. As you transition into your golden years, managing healthcare costs becomes crucial for maintaining financial stability and...

How to Avoid Delays When Delivering to Customers

How to Avoid Delays When Delivering to Customers

In today's competitive business landscape, delivering products to customers on time is not just a courtesy; it's a necessity. Delays in delivery can lead to dissatisfaction and harm a company’s reputation, especially for female entrepreneurs who are striving to build...

Work Remotely Without Working from Home

Work Remotely Without Working from Home

Working from home offers a unique blend of comfort and convenience, creating a workspace that is both personal and professional. Your home becomes a versatile canvas where productivity meets comfort, and your creativity flourishes in familiar surroundings. From the cozy corner of your living room to a dedicated home office, the possibilities are endless. With the freedom to choose your workspace, you can design an environment that suits your workflow, whether it’s the tranquility of a quiet room or the vibrant energy of a sunlit nook. Working from home provides the flexibility to customize your surroundings, making it the ideal place to turn your aspirations into accomplishments.

Why You Need to Avoid Overworking Yourself

Why You Need to Avoid Overworking Yourself

The demanding landscape of entrepreneurship often celebrates burning the midnight oil as a pathway to success. While hard work is undeniably critical, overworking oneself can lead to adverse effects that are often overlooked in the hustle to meet deadlines and...