Tag: anxiety

Traumatic Brain Injury: The Ugly, the Bad & the Good

~by Laura Gray~ . It’s been almost a year since I sustained a traumatic brain injury after falling off of a horse. I landed directly onto my head, which resulted in a disproportionately bad injury and permanent brain damage. With this kind of injury comes a variety of symptoms and complications that must be dealt…
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9 Stress Relieving Secrets Every Woman Should Know

~by Dianna Sandora~ Do you ever feel so stressed that you’d just like for the world to stop spinning for a few minutes so that you can get off? I know there are times that is exactly how I feel. Too much to do and not enough time to do it in. What’s worse is…
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Does the Fear of Missing Out Make You Anxious?

~by Rebecca Schaeffer~ Fear of Missing Out (FoMO) is a constant, underlying concern for always living life to the fullest, so as not to miss out on possible opportunities, experiences or connections. It can manifest as debilitating indecision, based on a fear that taking action in one direction will eliminate other possible outcomes. It can…
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