Tag: depression

Brain Injury

Traumatic Brain Injury: The Ugly, the Bad & the Good

It’s been almost a year since I sustained a traumatic brain injury after falling off of a horse. I landed directly onto my head, which resulted in a disproportionately bad injury and permanent brain damage. With this kind of injury comes a variety of symptoms and complications that must be dealt with on a daily basis as one’s brain heals.

Is Overworking Affecting Your Health? These Signs Say Yes Graphic

Is Overworking Affecting Your Health? These Signs Say Yes

Do you feel like work has begun to consume your life? If so, you aren’t alone. However, it’s not only the time you spend working that is impacting your health. Other factors such as job satisfaction, feelings of appreciation, your work environment, outside responsibilities, and your commute can impact your health in a negative manner.

"How to Handle the Stress and Anxiety of Starting a New Business" Stressed Woman at Desk Graphic

How to Handle the Stress and Anxiety of Starting a New Business

Many new business owners find themselves feeling a myriad of emotions–excitement, overwhelming passion, and positivity. However, when the storms of small (and big) losses hit you, you may find yourself in a position of self-doubt accompanied with bouts of anxiety and extreme stress.

"10 Red Flags That Mean Your Employees Are Experiencing Burnout" Fire

10 Red Flags That Mean Your Employees Are Experiencing Burnout

4 out of every 10 employees suffer from work stress. While some stress serves as a positive motivator, a constant state of anxiety can create employee burnout. What are the symptoms of burnout and what can companies do to alleviate this problem?

"Focusing on Your Employees' Mental Health Can Increase Productivity" Stethoscope

Focusing on Your Employees’ Mental Health Can Increase Productivity

If an employee broke their hand or suffered a serious wound, you would want to make sure that he or she was treated right away. The same is true of a worker who may be battling a mental health issue. Addressing and resolving the issue as soon as possible can help that person get back to peak productivity.

my horse empowered me

How My Horse Empowered Me and Made Me Stronger

~by Laura Gray~ . I have an intense passion for horses and horseback riding. To me, horses are so much more than just animals. Many people consider them to be beautiful, graceful creatures. For those who get to experience it, riding on a horse can be an almost surreal experience. It can give you a…
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