Tag: exercise

Healthy Eating Business Group

How to Create a Healthier Work Environment for Your Employees

Creating a healthy work environment doesn’t have to be complicated or expensive. It boils down to treating your employees as people and helping them make good choices

"Why Successful Leaders Always Schedule Fitness as Part of Their Routine" Woman Running Graphic

Why Successful Leaders Always Schedule Fitness as Part of Their Routine

It really should not come as a surprise that physical fitness plays a vital role in maintaining a healthy lifestyle. Maintaining a healthy body is also proven to have a direct impact on general happiness and success. But have you ever thought of health and fitness in the leadership situation?

"Self-Nourishment Lesson #4: Stay Active" Rocks with Exercise Doodles

Self-Nourishment Lesson #4: Stay Active

Physical activity, exercise, working out. Whatever you choose to call it, is yet another key aspect of self-nourishment. Increasingly, studies are showing just how critical exercise is for our physical, mental and emotional health.

"Entrepreneur Tip: Take Care of Yourself" Breakfast Tray in Bed

Entrepreneur Tip: Take Care of Yourself

The hardest thing to do when you’re an entrepreneur is to take care of yourself. It’s true. If you’re anything like me, there are kids that need stuff. You may or may not also have another job, a spouse, and lots of people and things pulling in different directions.

How’s Your Lifestyle Working for You?

by Susan McGuire Lifestyle… What does this mean to you? Everywhere I turn I hear the word “Lifestyle”. It seems to be one of the latest buzz words. But what does it mean? Unfortunately, it has come to mean whatever the person or business wants it to mean. I recently heard about a lifestyle center…
Read more