Tag: meditation

How to Shut Down Your Negative Thoughts

~by Debbie Jacobs~ Negative thoughts are just non-productive. They carry emotional upset and waste precious time. Nothing beneficial comes from thinking negatively; it accomplishes nothing and negative thinking is destructive to our life, especially when we base action on those thoughts our mind creates. More on non-productive thoughts include thoughts of guilt. I carried a…
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When Nothing is Going Right

~by Haley Lynn Gray~ If you’re an entrepreneur, you’ve probably had those times where everything sucks. The sun sucks, your family sucks, the job sucks, clients suck, there’s not enough money, so that sucks too. Everything sucks, and you’re down in the dumps. Yuck! Blech! It’s no fun when everything hits all at once, because…
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Start Your Morning Like a Wellness Pro

~by Natalia Levey~ How many of us take mornings for granted? We robotically go through the motions, groggy and tired. For those of us who are guilty of this, it’s time to start our mornings like a Wellness Pro. I have a confession to make – I am not a morning person. But having a…
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