Tag: relax

Shakira Washington

4 Ways to Keep Your Mind Sharp While Furloughed

A week into quarantine, my job furloughed me. Like millions of Americans, I was left wondering – what now? You are probably concerned about how you are going to fill your days since you are no longer working from home. There are family and household obligations, of course, but it is vital to keep the mind and body active.

Coffee Mug, Pastry, and Laptop on White Bedspread

5 Habits Leaders Employ To Be Successful In Business

You can easily get the best of the final hours of the day without getting burned out. Most importantly, you can view your evenings as the starting point of the next day. The actions of the evening will determine what tasks you’ll handle the next day and what you will accomplish. For you to be a more successful leader in business, try these five tips as you finish your day.

Self-Nourishment Lesson #2: Quiet Time. You Need it.

~by Susan McGuire~ . Quiet time. It sounds nice, but is ever so elusive. It’s hard to find time to relax. With all the responsibilities and obligations, for many women, this is usually the first thing to get sacrificed. You may be surprised, though, at just how rejuvenating quiet time can be. If time is…
Read more