Tag: work stress

Woman in Blue Blouse Working in White Office

Health Matters: 8 Self-Care Practices For Super-stressful Work Situations

Stress at work is often unavoidable, regardless whether you work in a gift shop or at the stock market. Even if you do a job you love, there will be situations when the workload or the circumstances will cause burnout and anxiety. The main tool you need is knowledge of how to handle them.

Is Overworking Affecting Your Health? These Signs Say Yes Graphic

Is Overworking Affecting Your Health? These Signs Say Yes

Do you feel like work has begun to consume your life? If so, you aren’t alone. However, it’s not only the time you spend working that is impacting your health. Other factors such as job satisfaction, feelings of appreciation, your work environment, outside responsibilities, and your commute can impact your health in a negative manner.

"10 Red Flags That Mean Your Employees Are Experiencing Burnout" Fire

10 Red Flags That Mean Your Employees Are Experiencing Burnout

4 out of every 10 employees suffer from work stress. While some stress serves as a positive motivator, a constant state of anxiety can create employee burnout. What are the symptoms of burnout and what can companies do to alleviate this problem?

3 Strategies to Help Reduce Stress So You Can Work Efficiently

~by Emma Sturgis~ .The phone call with the cranky client. The lunch meeting that goes until four. The last-minute project that gets dumped on your desk before the weekend. All these situations and more represent just some of the stresses you’re likely to feel at work. Unfortunately, it’s usually not possible to work without at…
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