Work-Life Balance- Practical Advice For Busy Women

Work Life Balance
April 23, 2022
58 / 100

Achieving a work-life balance is perhaps the most daunting task for professionals, but the challenge gets even tougher for busy women. Your struggle never seems to end, as you try to switch roles between a professional, homemaker, and mommy. Whether you work from home or commute to the office every day, life can become like an endless roller-coaster that never slows down.

It is easy to lose grip on domestic duties and childcare if you focus a little more on your career. Conversely, work suffers if personal life takes a front seat. Your work-life balance can quickly go haywire with one wrong move. Thankfully, there are ways to maintain equilibrium between personal and professional lives. Let us share some practical advice from women who manage things successfully on both fronts.

Set priorities

Having your priorities in order is the key to managing things seamlessly as a working woman. Start by figuring out your personal and professional responsibilities at different levels. Decide which parts are completely non-negotiable and the ones you can compromise. Likewise, you may divide tasks into ones that require perfection or only a bare minimum approach. List the most-important commitments at home and work. Once you have clarity about these factors, it is easy to prioritize and make adjustments. You can even feel free to skip some tasks that do not matter a lot. This way, you will have fewer things on your plate, and managing them gets easier.

Stop comparing

Besides starting with priority setting, you must commit to avoiding comparing yourself with others. Seeing others doing better with work-life balance only increases your anxiety. Everyone has their own way of managing things, so take it easy and set yourself as your benchmark. Pick the pace and process that works for you rather than follow someone else. They may have their fair share of struggles behind the facade of perfection. So be kind to yourself, stop comparing, and find your own strategy to manage your stuff. You will find the perfect formula sooner or later.

Learn the art of delegation

No one can do everything alone, so you need not worry about acknowledging the need for support. Even a little help can go a long way in easing your workload and ensuring the completion of tasks. Trying to play a superwoman only causes fatigue and elevates the risk of burnout. The best way to breeze through is by learning the art of delegation at home and work. You can start by preparing the lists of things to do yourself and delegate to others. Look for help from your spouse, family members, and coworkers. Dividing workload makes life easy for everyone, provided you do it wisely. Besides practicing delegation, be there to help others.

Master the skill of self-care

Women tend to overlook self-care amid their daily duties at work and home. But mastering the skill of self-care takes you a long way toward maintaining a better work-life balance. It doubles up your energy levels and reduces stress, making it easy to handle things physically and mentally. Start by cleansing your diet and following a regular workout routine, no matter how tight your schedules are. Meditation keeps you a step ahead of mental well-being. You can rely on CBD as an effective self-care aid that relieves pain, reduces stress, and facilitates better sleep. Check the buymellow menu to find products for these purposes. Being kind to yourself has endless benefits, including making you more confident and productive. Imbibe this skill, and make self-care a part of daily life.

Limit distractions

Every minute is crucial for a working woman who needs to handle countless responsibilities on domestic and professional fronts. The last thing you want is distractions and time-wasters eating up a good part of the day. Unfortunately, distractions like casual internet surfing, smartphones, and chatty coworkers can waste hours. You may see them as harmless activities, but they can disrupt your work-life balance significantly. Keeping such distractions at bay is easy. You only need to be more conscious about setting specific time limits. You need to stay off leisure activities completely but choose wisely. For example, spending quality time with your partner and kids is better than scrolling social media aimlessly.

Seek flexibility

Moms work the best with flexible schedules. Discuss the option with your employer and seek the flexibility of working remotely a few times every week. The pandemic has been a silver lining for professionals as most employers are less apprehensive about letting people work from home. If you can show the capability to give your best while working flexibly, your employer will be more than happy to let you do your thing. The best part is that you can manage both, home and work efficiently without much effort. You may even consider taking up a remote working role full-time for the long term.

Draw a line

If you wish to manage your personal and professional life successfully, set your boundaries in the first place. Women who fail to draw a line end up missing out on both sides of work-life balance. Setting priorities gives you a good start, but you must create schedules and stick with them. Do not bring work home, rather reserve the time for your kids and partner. Avoid taking calls from coworkers and answering emails on the weekends. Be extra careful on vacations because bringing work along can spoil the fun. At the same time, ensure that personal relationships do not disrupt your job responsibilities. Saying no will not affect your personal life, provided you can give valid reasons to your loved ones.

Work-life balance for women is not as challenging as you imagine. A little creativity and resourcefulness are enough to excel on both fronts. Embrace these simple measures, and you can shine in the roles of a career woman, homemaker, and mom. The best part is that everything about these tips is that you can pick them effortlessly. Remember to invest in self-care because you deserve it as much as anyone else!

Categories

More Posts:

Nyago Michael Emmanuel

We invite many people who can invest in our Akiba Ya umoja community benefit savings and investment group of Uganda to enable us expand our operations in Uganda

Occupational Hazards That Come With an Office Job

Working in an office can be a great way to make a living, but it also comes with certain risks. Sitting at a desk for long hours and staring at screens can lead to physical ailments that not only cause discomfort but could eventually lead to more serious health...

Signs You’re Overexerting Yourself at Work

Work can become stressful and overwhelming for many reasons. Sometimes, issues in your personal life or work environment might cause you to overwork yourself.  If you’re trying to stay healthy as you work and maintain a good work-life balance, you should be aware of...

How Work Environment affects Employee Engagement

Various factors affect the effectiveness of your employees, and your work environment is at the top of the list. The atmosphere where your employees spend all their work hours directly and significantly impacts their performance. And it is a no-brainer that the...

Women’s Fitness Tips: How to Make Time for Exercise in Your Super-Busy Schedule

We’ve all gone down the social media rabbit hole during a lazy Sunday afternoon. Among the sea of influencers, we’ve also probably seen one that seems to have everything – the dream job, the perfect home, and, above all, time to fit a workout into her super-busy...

6 Ways to be a SUPER Mom

Mothers are the strongest. They carry a child, bear the pain of birthing, bring children up, fulfill all responsibilities, play several roles, and make it look oh so easy. That’s why we have given mothers the title of super mom. Society expects mothers to be...

Culture and Psychology in the Workplace – How To Manage and Thrive in a Diverse Office

The success of any company begins at its core – the people. And when it comes to employee retention, according to British author, motivational speaker, and business consultant Marcus Buckingham, “People leave managers, not companies.” I work in a small office of...

Mental Health Issues That Business Women Should Pay Attention To

Unfortunately, business is traditionally considered a male occupation because it involves risk, fierce competition, the need to make unpopular decisions and work 24/7. There is a stereotype that a woman is by nature softer, more responsible, and more prone to worries...

Dealing With The Stress Of Being A Mom-Entrepreneur

Being a boss lady takes a lot of time, consistency, passion, and dedication. However, many people think it all comes to a screeching halt once women have a baby. It couldn’t be farther from the truth because some of the trailblazers in the economy are strong women who...

Simple Ways to Deal with Stress at Work

It doesn’t matter what you do, how old you are, and where you work - feeling stressed out at work is one of the most natural things in the world right now. This is something we all feel from time to time, and it’s almost impossible to find a job that’s completely...
Nyago Michael Emmanuel

Nyago Michael Emmanuel

We invite many people who can invest in our Akiba Ya umoja community benefit savings and investment group of Uganda to enable us expand our operations in Uganda

Signs You’re Overexerting Yourself at Work

Signs You’re Overexerting Yourself at Work

Work can become stressful and overwhelming for many reasons. Sometimes, issues in your personal life or work environment might cause you to overwork yourself.  If you’re trying to stay healthy as you work and maintain a good work-life balance, you should be aware of...

All Categories

Business Operations

Entrepreneur Interviews

Marketing, Networking, & Social Media

Self Care & Personal Development

Working Moms

Business Software and Technology

Entrepreneurship & Small Business

Organizing Tips

Sales

Career Building

Family Businesses

Inspiration

Starting Your Own Business

Work-Life Balance

Communication

Hiring Help

Management & Leadership

Time Management & Priorities

Women in Leadership

Recent Posts

How to Avoid Tax Trouble at Your Business

How to Avoid Tax Trouble at Your Business

As a business owner, you know how important it is to stay on top of your finances and taxes. But if you don’t have the knowledge or resources to do it yourself, getting help can be the best way to make sure everything is handled properly.  Here’s an overview of some...

What to Do When Your Vehicle Lease Comes to an End

What to Do When Your Vehicle Lease Comes to an End

As your vehicle lease reaches the end of its term, you are presented with three options: return the car to the dealership, sell the lease or buy it outright. Each choice obviously has benefits and drawbacks that must be weighed before making a decision. In this...

The Power of Women-Owned Small Businesses

The Power of Women-Owned Small Businesses

     Women-owned small businesses are on the rise, and their impact is undeniable. In fact, in 2019 alone, women-owned nearly 12 million businesses that employed nearly 9 million people and generated over $1.9 trillion in revenue. From retail to technology to finance,...

Nyago Michael Emmanuel

Nyago Michael Emmanuel

We invite many people who can invest in our Akiba Ya umoja community benefit savings and investment group of Uganda to enable us expand our operations in Uganda

Soe Tun: The Copy Doctor

Soe Tun: The Copy Doctor

Autistic kid finds out that he’s unemployable and doesn’t enjoy most social settings. Decides to be a pro copywriter as a result.

Annie Anderson – Business Strategist & WordPress Creator

Annie Anderson – Business Strategist & WordPress Creator

Annie Anderson is the owner and digital creator at Midnight Rebel Digital Co. With over 25 years experience in design and development and more than 15 years experience with WordPress, Annie is a great person to have in your corner when it comes to websites, tech, and systems.