Start your workplace makeover project and watch as it transforms into a successful and creative center.

Being busy doesn’t mean we can’t stay healthy. Exercise can help prevent future health issues, even with a busy schedule. The best part is that effective exercise doesn’t have to be complicated and can be done in a short amount of time.

We invite many people who can invest in our Akiba Ya umoja community benefit savings and investment group of Uganda to enable us expand our operations in Uganda

For working moms, the job is difficult as their responsibilities include parenting and taking care of their kids. Read about the tips on how moms working from home can achieve a better work-life balance.

It is not easy to find balance. In fact, it is close to impossible. But you are a mother, a wife, and a businesswoman – you have already proven that you are up for the challenge. Here are some tips that will help you.

Those creative juices just don’t flow at all times. There comes a time when your creativity hits a roadblock and no good ideas are coming to mind. It helps to find a place that can shake up your mind and give you a different perspective.

While working from home offers several perks, it’s challenging to stay productive and accomplish work tasks for the day. Fortunately, there are simple yet effective rituals that can help supercharge your productivity as a working mom.

Women in business still have a long way to go. So, we are doing our bit to make this journey smoother and more encouraging, here are ten leadership tips for women entrepreneurs to succeed in their businesses.

No one can predict what will happen in the coming days, weeks, or years. It doesn’t help to stress over this immutable fact and there’s no need to worry over things we have no control of. However, carrying on with our lives in the “Hakuna Matata-style” without plans to get ready for the future is a serious mistake. In any case, the most important thing is to prepare for uncertainties, now, if you haven’t started yet.

It’s a challenge to stay productive when working from home without any distractions, and even challenging to do so when you have a baby. Busy moms and dads need to stay super organized if they are to continue working from home after the baby is born.

What is the biggest challenge for any millennial in today’s world? Maintaining a healthy work-life balance. These enlightening audiobooks have all the tips, hacks, and basic guidelines for living a life that is both productive as well as stimulating to our well-being.

The modern world is obsessed with finding the key to being productive at work.  Many modern trends focus on things like utilizing tech tools to automate mundane tasks as well as flexible work hours and remote-work capabilities. At a certain point, productivity becomes dependent on the current condition of your own mental and physical health, as well.

Work-life balance is a term often tossed around in the workplace as it makes the company look more desirable to employees. But, let’s face it, not all companies advocate for work-life balance. Work-life balance means that there is an equilibrium between the demands of a career and the demands of our personal lives. Despite it being often incorporated into our company goals, a work-life balance is difficult to achieve.

Your future medical career path decision requires a lot of the right information and plenty of pros and cons weighing. This decision determines what your future will look like, but it also affects many other people (your future patients), so choose wisely. To help you with your choice, here are a few simple steps you can rely on.

Men and women are equal in settings that match gender roles. But when an organization’s leader happens to be a woman, some people raise an eyebrow or inwardly start questioning whether she has what it takes to take an organization to the next level – or at least ensure that it doesn’t go under.

When women in business mature and reach those life-changing years, they tend to become even bolder, more courageous, but also more generous and kind. When women reach menopause, their bodies and their beliefs tend to change, but through adversity, we tend to rise and become better than we once were. That said, sometimes even though we were expecting it, menopause and all that it entails tends to come at us like a freight train in the middle of the night.

Sleep is one of the most important things people need to survive and thrive in life. With this being the case, getting the right amount of high quality sleep is so important to your well-being as a leader.

Stress at work is often unavoidable, regardless whether you work in a gift shop or at the stock market. Even if you do a job you love, there will be situations when the workload or the circumstances will cause burnout and anxiety. The main tool you need is knowledge of how to handle them.

Small businesses looking for flexibility and remote work have been using shared working spaces for a while now. This has been primarily because shared working spaces help businesses cut costs and workers network more efficiently.Sharing a working space with other professionals can also increase a worker’s productivity.

A week into quarantine, my job furloughed me. Like millions of Americans, I was left wondering – what now? You are probably concerned about how you are going to fill your days since you are no longer working from home. There are family and household obligations, of course, but it is vital to keep the mind and body active.

You may be working at home and wondering, “How do I separate my work life from my home life?” You are not alone.

You may be a month into working from home and wondering how to remain productive while working from home. You are not alone. There are many things that you can do to create a home office that ensures success.

Breaking into tech is a recommended move, especially considering the future expansion of the industry. It is reported that 25% of American jobs are at risk of being replaced by automated tools or robots. According to this report, other industries will have lesser roles to fill in the future, while the artificial intelligence area will only thrive and generate more jobs. This goes to show that tech skills are more in-demand than ever today.

Watching over your children and still remaining productive is a big challenge of working from home. What are the tricks to work from home and continue to lead by example both at home and in the workplace?

The modern American family is seemingly busier than ever. However, that doesn’t mean families have changed entirely. For example, parents typically want to provide their kids with nutritious meals.

Being a digital nomad probably sounds like a great idea to free spirits and those with a sense of adventure. And why not? With the expansion of online jobs, we’re no longer bound by an office, a city, or even a country. In fact, as long as you do your job on time, you can be anywhere in the world, which can allow you to see the world and meet incredible people on every continent. This concept of living in many different places throughout your life may be too appealing for some people to pass. However, once you have children depending on you, things can get slightly more complicated. Some will say that kids need to stay in a single place in order to have a normal life, but this doesn’t necessarily have to be true. Here are some ways you can handle the issues of being a digital nomad with children.

There are many reasons that someone might think about changing careers. For some people, they have gone as far as they can go in their current path. When you hit enough roadblocks in receiving a promotion, it may be time to make a change. Other people are simply ready for something new. Tired of the same routine, they long for a career that uses their skills in a different way. If you are thinking about a career switch, it is important to plan ahead to make a smooth transition.

As we know, money and financial stress can be extremely common issues for many individuals and couples. Your financial state impacts the way you’re able to live your life and contribute to society day-to-day. This is why it’s often challenging for couples to determine the best time to merge their finances, and how to do so without impacting their relationship in a negative way. When combining finances with your partner, it’s important to strategize together and take the proper steps that are agreed upon in order to avoid any unnecessary strain in your relationship.

Leaders that are proactive get more things done and solve problems before they happen. See how proactiveness is the glue to a leader.

From Wall Street to Silicon Valley, many HR management and team leaders are making an effort to improve workplace culture for women. But as they strive to dispel the “old boys’ club” environments of the past, many are realizing the task is more involved than simply hiring more women

Career breaks are normal occurrences in the corporate world. Sometimes you plan your break, some other times you are forced by circumstances to take a break. Either way, you will need to prepare yourself thoroughly for a comeback to your stagnated career; otherwise, you will struggle to get your rhythm back.

Becoming a parent can be an incredible adventure, but it’s not all sunshine and roses. For many parents, the most difficult thing of all is lack of sleep.

Being a working mom is like working a double shift; the second you finish one, you’re on to the other, and the cycle never seems to end. Given the busyness of your role, maintaining your health may take a backseat.

Whether you call it teleworking, telecommuting, or remote work, working from home is a growing alternative for businesses. But why are some employees and employers opting for work-from-home arrangements, and what are the advantages?

What are your signs that you’re a parent who works outside the home?

Office jobs have changed so much thanks to the Internet. Because the lines between personal life and working hours have become more blurred, it’s easier to let your health and wellbeing fall to the wayside.

In today’s world, there are few issues more pressing than climate change. The future of our planet depends on everyone — from governments and corporations to individuals.

Creativity is an essential component of nearly every industry, as it guides innovation and new ways of approaching solutions. So how do we go about exercising our creativity muscles and breaking through those lulls where we just can’t seem to find new inspiration?

Entrepreneurism is a challenging journey for most; and for women, there are additional obstacles in the way such as access to funding and overcoming the gender gap. Despite these challenges, there is no shortage of successful women to look up to.

Women in business still face prejudices and stereotypes that their male counterparts don’t have to deal with. Changing attitudes and new opportunities are giving female entrepreneurs and business leaders a chance to shine.

It’s been almost a year since I sustained a traumatic brain injury after falling off of a horse. I landed directly onto my head, which resulted in a disproportionately bad injury and permanent brain damage. With this kind of injury comes a variety of symptoms and complications that must be dealt with on a daily basis as one’s brain heals.

As a working mom with four kids, balance is a never-ending challenge. I have demands constantly pulling me in every single direction. To get to a state of balance, try these tips for working parents.

Giving back is an important part of being a well-rounded individual and leader. Giving back to the world around me is part of who I am and very important to me. It is a part of my identity.

“Courage doesn’t always roar.  Sometimes it’s the quiet voice at the end of the day that says I will try again tomorrow” ~ Mary Anne Radmacher

These wonderful people have so much to share and are so willing to help other entrepreneurs. I couldn’t let all this wonderful advice be limited to those in my Facebook group, so I decided to share their entrepreneurial tips in my blog and newsletter.

Zerah Capili works as a Creative Coordinator for Hope for the Heart and Soul Foundation, a NGO-based company that introduces underprivileged children to arts and crafts. She also handles her own business called “Sapinsapin Tanzan”, which sells mostly handmade products and features different quirky knick-knacks.

Do you feel like work has begun to consume your life? If so, you aren’t alone. However, it’s not only the time you spend working that is impacting your health. Other factors such as job satisfaction, feelings of appreciation, your work environment, outside responsibilities, and your commute can impact your health in a negative manner.

If I can’t get more hours in a day, then I certainly want to get more stuff done in a day. Finding ways to squeeze more productivity out of the same number of hours is where finding the right tools and tricks comes in.  

Women entrepreneurs spend most of their time juggling the demands of a successful career and the demands of a personal life. Although most women believe that achieving the elusive work-life balance is impossible, it is possible.

Every so often, my entire world seems to flip itself upside down. It did so a few years ago, when my dad had to be admitted to the hospital. This isn’t the first time I’ve had to deal with this sort of thing, and I’m sure it won’t be the last.

As an entrepreneur, you take a risk, you put yourself out there for the world to see and hope things work out. It’s not always easy. So how do you overcome your fears?

I love sleep. It helps you get well when you’re sick. It restores your energy, and sometimes the world is just a better world after a good nap. I think that sleep is my own sort of secret addiction.

Sometimes life comes really fast. Sometimes it’s like a fun house gone mad, or a roller coaster ride that seems impossible to get off of. Keeping sane in midst of the insanity is not always easy to do, and many times is downright impossible.

As a culture, we’ve actually normalized and even praised our common addiction to busyness. We expect successful people to be busy, so we present a persona of busyness in order to be perceived as successful.

“Sharpen the Saw” is the seventh of Covey’s 7 Habits of Highly Effective People. It means that you should take the time to rest, relax, and unwind to be able to perform at your best.  For me, that’s difficult to do.

Business Coaches are committed to helping their clients become successful. But in the process, they sometimes neglect themselves. They may believe they are doing what is best for their business, but taking care of themselves is critical to the success of their business.

In our faced paced, 24/7 culture, Addicted to Busyness Syndrome (ATBS) has become an unspoken epidemic, most commonly among women. Not only does our society put these expectations on us, but we also set unreasonably high expectations for ourselves.

Have you tried manifesting but found it unproductive? Are you unsure how to go about manifesting? Does the concept sound mystifying?

He said the words. The ones designed to hit at the heart of my self-worth. “You aren’t worth what I’m paying you.” I felt like a cartoon character that had all of the oxygen sucked out of the room.

Have you ever felt that you needed another “you” to get it all done? Parenting these days is a full time job. If you are a mother and have ever felt that you just couldn’t get it all done, you are not alone.

Like many others, I had to learn how to gain control of my thoughts. Giving up sarcasm was huge. I had to come up with a new approach to humor. How could I be funny without being negative?

Negative thoughts are just non-productive. They carry emotional upset and waste precious time. Nothing beneficial comes from thinking negatively; it accomplishes nothing and negative thinking is destructive to our life, especially when we base our actions on those thoughts our mind creates.

Change your thoughts, change your life. I heard this from Louise Hay in 2010 and decided to turn it into a Change Your Thoughts, Change Your Life challenge.

Is there one household chore you absolutely hate doing? For me, doing the dishes has been torture for years. That’s the part that was missing. I hated doing dishes so much that I didn’t realize that that translated into not wanting to do the grunt work.

No one becomes a leader by accident. It takes a lot of hard work. However, it can be done if you have the right strategy and align yourself with the right people. So don’t get discouraged if you aren’t the kind of leader you want to be yet. Instead, consider how an MLM can help you on your journey to the top.

Why is it that we allow the voices in our heads to treat us in a way that nobody else in our lives is allowed to? It would be called abuse if anyone else said the same things, so why do we do it to ourselves?

We have all been there. Doing numerous other things before that one thing we actually need to do. A lot of us will get up early tomorrow to study or go on a diet on Monday. However, there is no need to panic as there are effective ways of fighting the procrastination disease.

Do you sometimes have doubts and fears about yourself or your business? How do you overcome your fears?

You may be drained mentally, emotionally, spiritually, physically, or financially; or it could be all of the above. I’d like to offer some fearless words of wisdom for individuals who feel the light at the end of tunnel will never brighten.

As the modern world expands to amazing new heights, too often we find ourselves trapped in stress related illnesses, and we don’t know how to get out of it.

Many women want the best of both worlds – stay home with baby and be able to contribute financially to the family while working from home. This sounds like the ideal situation, until you actually try to do the work with children present. If you don’t set a realistic tone for your work-at-home venture early on, this will turn into frustration fast.

Physical activity, exercise, working out. Whatever you choose to call it, is yet another key aspect of self-nourishment. Increasingly, studies are showing just how critical exercise is for our physical, mental and emotional health.

Are you properly hydrated? Do you drink plenty of water? What about lemon water? What’s the difference?

Winter takes a toll on everyone’s mood and motivation, which can be especially difficult while running a business. You’d be surprised to discover that winter can be one of the most productive times of the year if you know where and how to focus your energy.

I applied to university for economics and later changed to environmental resource conservation. Today I am proud I chose my life, my interest, my passion, and my destiny.

A few years ago, I was a member in active working mom board on Babycenter, and the topic of time management came up on probably a weekly basis. One of the women posed the theory of limited energy, which I’ve learned to apply to everything in my life.

One of the recurring themes in my life is people telling me things aren’t possible. Don’t tell me that it’s impossible, just because you can’t imagine doing something.

There are times in life when you make a wish, not knowing whether it’ll ever come to fruition, and forget about it completely. You go about your life doing what is needed or required and sort of forget you ever made that wish. I remember where I made my wish vividly.

Everyone knows problems in the workplace abound for women in business: day-to-day discrimination, the fight to secure funding for endeavors they’re passionate about, and queen bees buzzing about waiting for other girls to succumb to burnout. What no one will tell you is that when women entrepreneurs leave the office, the struggles don’t stop. They just follow us home. And no one ever tells you what happens there.

William Shakespeare is considered as the best British writer and one of the most well-known playwrights in the whole world. Some of his quotes have become famous and are very relevant, even today. Today we want to share a few of them.

Whether you’re going to be brainstorming as a team or doing it solo, here are my eleven steps to organizing a successful brainstorming session.

While equality is still a distant dream for feminists, there are some women who have managed to rise to positions of leadership. Here are 7 women leaders who you can’t help but be awed by.

Without a balance of both family and career, you will most likely end up with one or the other — not both. I think it’s important to have both in your life in order to be truly happy and fulfilled.

It has been said that the easy road becomes hard, and the hard one becomes easier over time. You can succeed in life, but the path to success is not the easy one. It’s the one that requires some struggle.